I’m writing a series of articles on how I lost 53 kg (117 lb) in 18 months and managed to keep the weight off.
I’m trying very hard not to preach or assume to have all the answers, I’m just telling my story, what happened to me and how I dealt with it.
This is the second installment, [...]
Posts Tagged ‘weightloss’
Thinking less of me! (Part 2)
Thinking less of me! (Part 1)
I lost 53 kg (117 lb) in 18 months and I’ve kept the weight off for two years now and counting.
There were no particular diet involved, no counting of calories or carbs, no magic bullet. Just some careful thought and a decision after life happened to give me a kick in the behind.
This is what [...]
They say progress is made in small steps
They say progress is made in small steps.
I don’t necessarily subscribe to that theory. I think progress is made in leaps and bounds. The corollary, by the way, is that all progress is made by unreasonable people (G. B. Shaw). Shaw said “unreasonable men”, but I think we can assume he meant “people”.
Once more, and with feeling…
Once more, and with feeling…
I’m once again back in California, enjoying the daylight and the complete lack of rain (back home in Bergen it has now rained for 74 days in a row, a new record).